After suffering from irregular periods and difficulty in sleeping throughout the night for several months, I was able to re-evaluate my food choices, and broader lifestyle, in a positive and supported way. These have brought tangible improvements to my health and sense of wellbeing. I learnt a lot and was introduced to loads of new information. I liked that I am able to explore some of the things Shivani suggested and introduced me to in a good amount of detail. Her observations and recommendations were really informed and effective.
I think that she paced the consultations, and introduced new things in each session, in just the right way. She had a really good manner that put me at ease and I was able to open up and felt heard and supported.