Genomes, commonly referred to as “genes”, can influence the development of various diseases and illnesses in an individual, or group of people. Contrary to popular belief, our genes are not fixed. They are in fact constantly evolving and heavily influenced by several factors which include our:
- Stress and Trauma
Nutrigenetics is the study of how our intake of foods and nutrients impact our DNA and eventually the overall gene expressions.
The choices we make, therefore influence our genetic make-up and can cause individuals to become more or less susceptible to developing certain health conditions.
By understanding the information within our DNA, this point us in the right direction when it comes to adopting certain diets and improving lifestyle choices, to achieve good health and wellbeing.
Comprehensive analysis or your test results and monitoring of your current diet, health and lifestyle can be used to create a genetically bespoke programme.